Tennis is one of the most fun sports to play and is very entertaining to watch. This may be thanks to the simple nature of the sport...

To someone who does not play or watch tennis, the sounds that most tennis players make may seem confusing and unnecessary. Nevertheless,...

If you want to take your tennis game to the next level, try implementing the following footwork for the forehand into your style; the...

As competitive or casual tennis players, we will encounter many different court surfaces when playing various friendlies, competitions...

In this short blog post, I am going to discuss the pros and cons of the various different forehand grips. I will explore the different...

It goes without saying that nutrition is one of the most important aspects of any sportsperson's life. Eating well enables us to stay in...

Poor shot selection is a very common problem among tennis players and in particular youth players. One of the major pitfalls in my own...

Tennis coaching is possibly one of the most rewarding professions out there. Coaches learn valuable life skills such as personal...

In this blog post, I will discuss the various different ways in which a poor work-life balance can hinder your performance on the tennis...

The mental side of tennis is without a doubt one of the most crucial elements to master. I will begin this blog post with a question. Do...